ALOO PARATHA
RECIPE
For the chappathi:(The amount of salt in the chappathi should be a tad less than the filling)
- 1 and 1/2 cup whole wheat chappathi flour
- salt as required(1/4 tsp.)
- 3/4 cup water
For the potato masala: Filling for the parathas
- 3 medium sized potatoes(400-450 gms)
- 1 medium sized carrot(130 gms)
- 1/4 of a medium sized onion(30 gms.) , chopped
- 1 green chili , seeds removed(depending on the heat), chopped finely
- 1 tsp coriander powder
- 1/2 tsp cumin powder
- 1/4 tsp garam masala
- handful coriander leaves chopped
- 1/4 cup water
- 1 Tbsp oil
- salt to taste
METHOD
- Make the chappathi dough .
Making the filling:
- Peel and cube the potatoes and carrots.
- Chop the onions and coriander leaves and green chili.
- I have used a prestige junior pressure pan.
- Heat a pressure pan on medium high heat.. When warm , add the oil. When the oil is hot add the chopped onions and chili. Sauté slightly.
- Now add the chopped potatoes , carrots and coriander leaves.Give it a good stir. Add 1/4 cup water , then add the spice powders,add salt ,stir , close the lid and put on the weight . On medium-high heat , allow the pressure to build up and wait for a whistle (about 5 minutes) and then turn off.(Do not wait for more than 5 minutes for the whistle. You will get a nice aroma Keep a close watch and be careful not to keep it for a long time. With 1/4 cup of water , there are high chances of the mixture burning at the bottom. Turn down the heat accordingly.
- Adding the spice powders after adding the water , avoids the spice powders from burning at the bottom.
- Open the lid after the pressure is out or after 5 minutes , whichever is first. Don't take too long to open the lid otherwise the potatoes will be mushy by then. Mash the potatoes using a masher. Check for salt.
- This can be made ahead, so that you don't have to wait for the filling to cool and the aloo parathas can be made in a jiffy.
- When the mixture is warm enough , use your hands to bring the masala to a ball . Keep aside until ready to use.
NOTES
Set up the paratha rolling station:
- Can use 1 cup finely chopped cauliflower instead of 1 potato. Reduce the water by 2 tbsp. , when cooking in the pressure cooker.
- Use 2 cups finely chopped cauliflower instead of 2 potatoes. Reduce water by 3 Tbsp .
Set up the paratha rolling station:
- Now we have the dough ready and the potato masala (stuffing) ready . Let's roll out the parathas.
- It's the same as you roll out the chappathis , but it has a filling.
- Set up the rolling station.
- Make a tube shape of the dough and pinch out balls from them.
- Line a baking tray with plastic cover and keep aside . This is to keep the rolled out parathas.
- On an anti-slip mat place the rolling board and pin , along with flour for dusting.
- Place the chappathi tawa and a slotted spoon on the stove. Don't turn it on.
- Place a hot pack line with kitchen towel .
- Take a ball of the dough and roll it into a smooth ball , in between your palms.
- Dust the ball with a little atta(whole wheat powder) , place it on the rolling board and press it to make it into a disc.
- Use the rolling pin to roll out a small thick chappathi , thick in the middle and thin towards the outer edge.
- Take the chappathi in your left palm , place a ball of filling in the center and bring the edges towards the center , like a dumpling. Pinch out the extra edges.
- Do this for the rest of the balls until the filling is done.
- Take the filled balls , place it on the rolling board and roll out delicately , dusting with flour as necessary.
- Place the rolled parathas in the plastic lined tray.
- When there are 2 more balls to roll out , turn on the stove on medium high heat. When the last two balls are rolled out , the tawa will be hot and ready.
- Put a paratha on the tawa , cook for 20 secs, flip over , cook for 40 secs , the paratha will puff up here and there , a little , flip over a third time and cook for 40 secs. This time the paratha will puff up nicely.(it's the same way I make chappathi).
- Transfer it to the towel lined hot pack , apply ghee if necessary(for kids).
- Continue this way until done. Serve hot.
NOTES
- The potatoes need to be mashed finely. If there are big chunks , then it is will be very difficult to roll the parathas uniformly.
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