MEEN MANGA CURRY- ANGAMALY STYLE!!!! - fish curry with mango in coconut milk



fish in coconut milk and mango , angamaly style fish curry


Angamaly(Kerala) is my hometown. If you have seen the Malayalam  film "Angamaly Diaries " , you will know how authentic meen manga curry is to Angamaly. This is a one pot , no sauté recipe by my mother. 



INGREDIENTS
  1. approx. 700-800 gms. fish with bones cleaned and washed(I have used rainbow trout)
  2. 1 and 1/2 cup raw mango sliced into long pieces(150 gms.)
  3. 3 green chillies (remove seeds, if less spice is needed)
  4. 3 tsp kashmiri chili powder
  5. 1 tsp coriander powder
  6. 1 tsp fenugreek powder
  7. 1 tsp turmeric powder
  8. 1/2 of a medium sized onion sliced thin
  9. curry leaves
  10.  coconut milk squeezed from 2 cups grated coconut , squeezed three times , first  milk separated. Second and third milk can be combined.
  11.  Vinegar , depending on the sourness of the mango and as per taste(1 Tbsp.)
  12. 2 Tbsp. coconut oil
  13. salt to taste
METHOD
  • Wash , clean and cut the fish into pieces.
  • Put all the ingredients except the  fish ,coconut milk and salt , in a clay pot. Rub the spices nicely into the mango pieces . Keep it aside for at least 30 minutes.


  • After 30 minutes , put the fish pieces in the pot . Add salt .Reserve 1 cup of the first milk and  add  the rest of the coconut milk into the fish pieces, turn on the stove on medium high heat.





  • Bring it to a boil . Simmer boil until the fish and mango pieces  cook well and the onions turn slightly translucent, remember clay pot takes more time to heat up , compared to a metal pot ,   turn off the stove. Check for salt .
  • Wait for the curry to stop boiling , about 5 minutes, pour in the reserved 1 cup of the first coconut milk. Cover and keep for 30 minutes. Check for salt and sourness.

         





  • My favorite combination is rice , meen manga curry and cherupayyar thoren , on a nice lazy afternoon.





NOTES
  • The curry can be made in a steel pot too. The cooking time will differ.

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