VEGETABLE PUREES

vegetable purees
Make these purees ahead and freeze it into cubes. Add these purees into icecreams and cakes to naturally color them.
BEETEOOT PUREE

INGREDIENTS


  1. 1/2 cup grated beetroot 
  2. 1/2 cup water
METHOD
  • Bring the grated beetroot and water to a slight boil in a saucepan. Let cool and then blend it in the mixer . 





  • Refrigerate if using within 1 day or pour into flexible  ice molds and freeze. After the cubes are completely frozen , take it off the ice tray and store in a box.



SPINACH PUREE

INGREDIENTS
  1. 1 cup chopped spinach(I have used power greens which consists of a combination of kale , spinach and chard)
  2. 1/4 water

METHOD

To make the spinach puree:
  • Bring 1 cup loosely packed ,chopped spinach and 1/4 cup water to a boil. Turn off and keep aside to cool.





  • When cool , put it in a blender and puree it. This yields 1/4 cup puree. This can be made a day ahead and kept in the refrigerator.





  • Refrigerate if using within 1 day or pour into flexible  ice molds and freeze. After the cubes are completely frozen , take it off the ice tray and store in a box.


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