SALSA
I always wonder if the Malayalam word "Sallas", was coined from Salsa. I make this every now and then. There is always salsa in my fridge. If you want a quick snack, add in some peanuts to this and have it.
I had gestational diabetes for both my pregnancies. I was on a strict diet to control the sugar level My food intake was very well timed by mother. Even though I am past that now, I still like to eat salads as snacks. If you have fish fry, then this is a good salad to have it with.
INGREDIENTS
- 500 gms tomato, chopped
- 100 gms onion, chopped
- 4 green chilis, seeds removed
- lemon juice to taste(add only after tasting the salsa, there is a substantial amount of tomatoes to render the sourness)
- salt to taste
- 1/4 cup chopped cilantro
METHOD
- Prepare all ingredients and mix them together in a large glass/ceramic bowl.
- Mix everything together and keep it aside at room temperature for the juices to blend in. After 30 minutes , taste and check for the right amount of salt and sourness. Add accordingly. Then refrigerate for atleast 2 hours before serving .
- Can refrigerate for up to 2 weeks.
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